On choosing your emotions
Albert Ellis, Stoicism for kids, revision, Sloane Crosley, and a movie I'm excited to see.
I started reading Albert Ellis’s memoir on Rational Emotive Behavioral Therapy last week. In it, he goes through many hospitalizations as a kid growing up in Pittsburgh and Washington Heights in the Bronx and how he started developing coping skills for his 10-month stay with a severe allergic reaction known as nephritis.
On page 23, he hits me square in…
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